Running
Wed, 11 Nov · 15:26
Progressive run
Distance
7.2km
Moving
41:12
Avg pace
5:44/km
Elevation
29m
Avg HR
133 bpm
Max HR
149 bpm
Avg Cadence
174 spm
Temperature
6°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.