RawA
Running Fri, 13 Nov · 16:24

Recovery run

Daria Daria Amsterdam
Distance
7.1km
Moving
37:21
Avg pace
5:16/km
Elevation
31m
Avg HR 142 bpm
Max HR 151 bpm
Avg Cadence 178 spm
Temperature 7°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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