RawA
Running Fri, 13 Nov · 09:42

Recovery run

Daria Daria Amsterdam
Distance
3.0km
Moving
15:17
Avg pace
5:05/km
Elevation
30m
Avg HR 145 bpm
Max HR 169 bpm
Avg Cadence 180 spm
Temperature 7°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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