Running
Sat, 7 Nov · 07:02
Recovery run
Distance
17.2km
Moving
1:23:50
Avg pace
4:52/km
Elevation
47m
Avg HR
148 bpm
Max HR
164 bpm
Avg Cadence
184 spm
Temperature
0°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.