Running
Wed, 4 Nov · 18:55
Recovery run
Distance
6.6km
Moving
35:42
Avg pace
5:23/km
Elevation
22m
Avg HR
137 bpm
Max HR
145 bpm
Avg Cadence
178 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.