Running
11 Oct · 08:01
Tempo run
Distance
10.2km
Moving
43:16
Avg pace
4:13/km
Elevation
132m
Avg HR
176 bpm
Max HR
183 bpm
Avg Cadence
175 spm
Calories
717 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.