Running
10 Oct · 07:37
Morning Run
Distance
5.3km
Moving
29:07
Avg pace
5:27/km
Elevation
14m
Avg HR
144 bpm
Max HR
177 bpm
Avg Cadence
170 spm
Calories
376 kcal
Temperature
10°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.