Cycling
Tue, 29 Sep · 06:24
Recovery Ride
Distance
21.7km
Moving
53:55
Avg speed
24.1km/h
Elevation
60m
Avg HR
138 bpm
Max HR
155 bpm
Avg Cadence
81 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.