Cycling
Sat, 14 Nov · 10:41
Long ride 68.7 km
Distance
68.7km
Moving
2:40:17
Avg speed
25.7km/h
Elevation
1099m
Avg HR
142 bpm
Max HR
184 bpm
Avg Cadence
77 spm
Temperature
22°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.