Cycling
Mon, 9 Nov · 07:16
Morning Ride
Distance
20.2km
Moving
42:54
Avg speed
28.3km/h
Elevation
51m
Avg HR
160 bpm
Max HR
186 bpm
Avg Cadence
82 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.