Swimming
30 Jan · 19:44
Evening Swim
Distance
0.4km
Moving
53:44
Avg pace
123:48/km
Avg HR
102 bpm
Max HR
136 bpm
Avg Cadence
19 spm
Calories
279 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.