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Running
16 Sep · 05:31
Intervals Run 11x1km w/ 362m recovery (CD 1.3km)
Vasili
Distance
13.0
km
Moving
1:08:38
Avg pace
5:16
/km
Elevation
174
m
Avg HR
149 bpm
Max HR
172 bpm
Avg Cadence
160 spm
Calories
886 kcal
Temperature
20°C
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