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Running
5 Mar · 17:23
Evening Run
DD
Damian
Amsterdam
Distance
11.1
km
Moving
1:04:11
Avg pace
5:48
/km
Elevation
24
m
Avg HR
130 bpm
Max HR
148 bpm
Avg Cadence
166 spm
Calories
728 kcal
Temperature
14°C
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