RAWA
Running 25 Nov · 10:46

Intervals Run 6x1km w/ 500m jog (WU 2.4km)

Valerii Valerii Hilversum, Nederland
Distance
12.4km
Moving
53:53
Avg pace
4:20/km
Avg HR 160 bpm
Max HR 179 bpm
Avg Cadence 168 spm
Calories 745 kcal
Temperature 5°C
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