RAWA
Running 4 Nov · 10:17

Intervals Run 6x1km w/ 400m jog (WU 4.0km)

Valerii Valerii Hilversum, Nederland
Distance
13.4km
Moving
57:11
Avg pace
4:16/km
Avg HR 152 bpm
Max HR 180 bpm
Avg Cadence 176 spm
Calories 810 kcal
Temperature 14°C
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