RAWA
Running 14 Dec · 14:24

Long Run

Valerii Valerii Hilversum, Nederland
Distance
22.4km
Moving
1:48:49
Avg pace
4:51/km
Elevation
76m
Avg HR 148 bpm
Max HR 170 bpm
Avg Cadence 174 spm
Calories 1328 kcal
Temperature 8°C
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