RAWA
Running 25 Sep · 10:13

Tempo Run

Valerii Valerii Hilversum, Nederland
Distance
8.1km
Moving
28:49
Avg pace
3:34/km
Elevation
16m
Avg HR 169 bpm
Max HR 179 bpm
Avg Cadence 174 spm
Calories 474 kcal
Temperature 12°C

Photos

Tempo Run Tempo Run Tempo Run
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Valerii