RAWA
Running 13 Dec · 12:56

Long Run

Valerii Valerii Hilversum, Nederland
Distance
20.3km
Moving
1:37:42
Avg pace
4:48/km
Elevation
43m
Avg HR 136 bpm
Max HR 152 bpm
Avg Cadence 174 spm
Calories 1209 kcal
Temperature 10°C
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