RAWA
Running 26 Aug · 14:16

Intervals Run 10x200m w/ 200m jog (WU 1.0km + CD 1.7km)

Valerii Valerii Hilversum, Nederland
Distance
13.3km
Moving
1:02:55
Avg pace
4:44/km
Elevation
26m
Avg HR 146 bpm
Max HR 175 bpm
Avg Cadence 178 spm
Calories 815 kcal
Temperature 25°C

Photos

Intervals Run 10x200m w/ 200m jog (WU 1.0km + CD 1.7km) Intervals Run 10x200m w/ 200m jog (WU 1.0km + CD 1.7km)
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