Running
31 Aug · 16:50
Tempo Run
Distance
28.8km
Moving
2:07:44
Avg pace
4:26/km
Elevation
43m
Avg HR
156 bpm
Max HR
171 bpm
Avg Cadence
178 spm
Calories
1696 kcal
Temperature
22°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.