RAWA
Running 11 Feb · 11:10

Intervals Run 4x3km w/ 1000m jog (WU 2.0km)

Valerii Valerii Hilversum, Nederland
Distance
15.8km
Moving
1:03:02
Avg pace
3:59/km
Avg HR 158 bpm
Max HR 177 bpm
Avg Cadence 174 spm
Calories 904 kcal
Temperature 3°C
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