RAWA
Running 13 Feb · 11:25

Intervals Run 2km w/ 200m jog + 8x1km w/ 200m jog (WU 2.0km)

Valerii Valerii Hilversum, Nederland
Distance
11.6km
Moving
46:57
Avg pace
4:02/km
Avg HR 155 bpm
Max HR 175 bpm
Avg Cadence 174 spm
Calories 664 kcal
Temperature 1°C
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