RAWA
Running 25 Mar · 11:27

Intervals Run 4x800m w/ 200m jog + 2x400m w/ 200m jog

Valerii Valerii Hilversum, Nederland
Distance
4.9km
Moving
19:32
Avg pace
4:01/km
Avg HR 154 bpm
Max HR 177 bpm
Avg Cadence 180 spm
Calories 269 kcal
Temperature 12°C
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