RAWA
Running 9 Apr · 10:32

Long Run

Valerii Valerii Hilversum, Nederland
Distance
18.6km
Moving
1:29:49
Avg pace
4:49/km
Elevation
41m
Avg HR 126 bpm
Max HR 142 bpm
Avg Cadence 176 spm
Calories 1086 kcal
Temperature 10°C
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