RAWA
Running 2 Jul · 10:47

Tempo Run (WU 1.0km)

Valerii Valerii Hilversum, Nederland
Distance
13.8km
Moving
58:19
Avg pace
4:13/km
Elevation
17m
Avg HR 149 bpm
Max HR 180 bpm
Avg Cadence 174 spm
Calories 787 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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