RAWA
Running 8 Oct · 14:29

Intervals Run 8x1km w/ 300m jog (WU 800m)

Valerii Valerii Hilversum, Nederland
Distance
10.2km
Moving
41:23
Avg pace
4:03/km
Avg HR 162 bpm
Max HR 183 bpm
Avg Cadence 176 spm
Calories 611 kcal
Temperature 17°C

Photos

Intervals Run 8x1km w/ 300m jog (WU 800m)
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