Intervals Run 5x2km w/ 800m jog + 100m w/ 800m jog (WU 2.0km)

Valerii Hilversum, Nederland

Distance

13.6km

Moving

59:26

Avg pace

4:21/km

Elevation

30m

Avg HR 153 bpm

Max HR 176 bpm

Avg Cadence 178 spm

Calories 747 kcal

Temperature 17°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Valerii