Raw
A
Sign in
Get the app
Running
Tue, 27 Oct · 18:25
Intervals 18 s–2 min
Kirill
Distance
12.2
km
Moving
1:05:13
Avg pace
5:21
/km
Elevation
15
m
Avg HR
145 bpm
Max HR
183 bpm
Avg Cadence
144 spm
Temperature
13°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Kirill
🏊
Intervals 9 × 200 m + 100 m
Swimming · 13 Nov · 2.5 km
53:01
🏊
Tempo swim
Swimming · 11 Nov · 2.5 km
51:35
🚴
Tempo ride
Cycling · 10 Nov · 22.4 km
41:54
🏊
6 × 200 m intervals
Swimming · 9 Nov · 2.5 km
51:58