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Swimming Fri, 13 Nov · 17:34

Intervals 9 × 200 m + 100 m

Kirill Kirill
Distance
2.5km
Moving
53:01
Avg pace
21:12/km
Avg HR 130 bpm
Max HR 157 bpm
Avg Cadence 22 spm
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Tempo swim Swimming · 11 Nov · 2.5 km 51:35 Tempo ride Cycling · 10 Nov · 22.4 km 41:54 6 × 200 m intervals Swimming · 9 Nov · 2.5 km 51:58 Steady run Running · 8 Nov · 9.5 km · 50 m 45:02