RAWA
Running 24 Oct · 18:26

Intervals Run 2x600m + 2x400m

Valerii Valerii Hilversum, Nederland
Distance
12.1km
Moving
52:04
Avg pace
4:18/km
Elevation
174m
Avg HR 164 bpm
Max HR 180 bpm
Avg Cadence 178 spm
Calories 707 kcal
Temperature 12°C
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