Raw
A
Sign in
Get the app
Running
11 Oct · 06:35
Easy run
AM
Artem
Distance
6.0
km
Moving
29:57
Avg pace
4:59
/km
Elevation
21
m
Avg HR
150 bpm
Max HR
159 bpm
Avg Cadence
178 spm
Calories
380 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.
Open in app
Sign in
More from Artem
🏃
Steady run
Running · 10 Oct · 16.0 km · 108 m
1:14:10
🏃
Tempo run
Running · 9 Oct · 5.0 km · 45 m
22:24
🏃
Tempo run
Running · 7 Oct · 8.0 km · 17 m
39:11
🏃
Intervals 1 km + 10 × 400 m
Running · 6 Oct · 12.0 km · 12 m
57:23