RAWA
Running 8 Sep · 09:00

Morning Run

YS Yuri Haarlem, Netherlands
Distance
30.1km
Moving
2:29:52
Avg pace
4:58/km
Elevation
62m
Avg HR 155 bpm
Max HR 163 bpm
Avg Cadence 176 spm
Calories 2205 kcal
Temperature 19°C
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