RAWA
Sign in
Get the app
Running
23 Sep · 16:13
Fartlek Run
YS
Yuri
Haarlem, Netherlands
Distance
10.8
km
Moving
1:01:05
Avg pace
5:40
/km
Elevation
30
m
Avg HR
124 bpm
Max HR
160 bpm
Avg Cadence
168 spm
Calories
774 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Yuri
🏃
Easy Run
Running · 20 Sep · 10.5 km · 125 m
50:19
🚴
Recovery Ride
Cycling · 20 Sep · 1.2 km · 20 m
12:26
🥾
Long Hike
Hiking · 20 Sep · 12.4 km · 244 m
5:10:05
🚴
Recovery Ride
Cycling · 20 Sep · 1.3 km · 22 m
18:11