RAWA
Running 9 Feb · 08:42

Morning Run

YS Yuri Haarlem, Netherlands
Distance
23.5km
Moving
2:12:28
Avg pace
5:37/km
Elevation
28m
Avg HR 142 bpm
Max HR 152 bpm
Avg Cadence 174 spm
Calories 1804 kcal
Temperature 2°C
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