RAWA
Running 5 Oct · 10:41

Morning Run

YS Yuri Haarlem, Netherlands
Distance
30.1km
Moving
2:54:36
Avg pace
5:48/km
Elevation
301m
Avg HR 128 bpm
Max HR 154 bpm
Avg Cadence 168 spm
Calories 2222 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Yuri