RAWA
Running 15 Mar · 10:40

Morning Run

YS Yuri Haarlem, Netherlands
Distance
21.3km
Moving
1:34:07
Avg pace
4:25/km
Elevation
145m
Avg HR 159 bpm
Max HR 168 bpm
Avg Cadence 174 spm
Calories 1489 kcal
Temperature 9°C
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