RAWA
Running 19 Oct · 07:08

Morning Run

YS Yuri Haarlem, Netherlands
Distance
42.5km
Moving
3:25:30
Avg pace
4:50/km
Elevation
91m
Avg HR 143 bpm
Max HR 155 bpm
Avg Cadence 174 spm
Calories 2982 kcal
Temperature 7°C
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