RAWA
Running 19 Sep · 14:01

Afternoon Trail Run

ST Sem
Distance
7.3km
Moving
54:58
Avg pace
7:31/km
Elevation
327m
Avg HR 127 bpm
Max HR 163 bpm
Avg Cadence 146 spm
Calories 542 kcal
Temperature 29°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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