RAWA
Running 10 Sep · 14:38

Intervals Run 5x400m w/ 300m recovery (WU 2.0km + CD 1.0km)

Valerii Valerii Hilversum, Nederland
Distance
6.0km
Moving
28:13
Avg pace
4:42/km
Avg HR 158 bpm
Max HR 186 bpm
Avg Cadence 170 spm
Calories 382 kcal
Temperature 18°C
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