Running
5 Sep · 10:11
Intervals Run 8x400m w/ 300m recovery (WU 2.0km + CD 1.2km)
Distance
7.9km
Moving
36:18
Avg pace
4:34/km
Avg HR
160 bpm
Max HR
184 bpm
Avg Cadence
170 spm
Calories
499 kcal
Temperature
18°C
See the full session
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