RAWA
Running 5 Sep · 10:00

Morning Run

Lauris Lauris Amsterdam
Distance
4.9km
Moving
29:09
Avg pace
5:59/km
Elevation
17m
Avg HR 131 bpm
Max HR 151 bpm
Avg Cadence 158 spm
Calories 381 kcal
Temperature 18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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