RAWA
Running 10 Sep · 18:50

Intervals Run 5x1km w/ 200m recovery

Lauris Lauris Amsterdam
Distance
9.5km
Moving
47:38
Avg pace
4:59/km
Elevation
15m
Avg HR 145 bpm
Max HR 174 bpm
Avg Cadence 164 spm
Calories 706 kcal
Temperature 17°C
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