Recovery Ride

DD Damian Amsterdam

Distance

25.6km

Moving

1:10:30

Avg speed

21.8km/h

Elevation

83m

Avg HR 91 bpm

Max HR 144 bpm

Calories 312 kcal

Temperature 21°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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