RAWA
Sign in
Get the app
Running
11 Dec · 15:40
Run - 2023-12-11 15:40
Valerii
Hilversum, Nederland
Distance
11.6
km
Moving
55:57
Avg pace
4:50
/km
Elevation
217
m
Avg HR
143 bpm
Max HR
162 bpm
Avg Cadence
176 spm
Calories
670 kcal
Temperature
13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Valerii
🏃
Steady Run
Running · 14 Sep · 11.3 km · 33 m
55:11
🏃
Long Run
Running · 13 Sep · 18.0 km · 68 m
1:25:10
🏃
Easy Run
Running · 12 Sep · 12.6 km · 66 m
1:05:18
🏃
Steady Run
Running · 11 Sep · 10.7 km · 34 m
52:55