Distance
145.7km
Moving
5:49:56
Avg speed
25.0km/h
Avg HR
113 bpm
Max HR
146 bpm
Avg Cadence
66 spm
Calories
3019 kcal
Temperature
19°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.