Running
25 Aug · 16:48
Intervals Run 200m w/ 300m recovery + 924m w/ 300m recovery + 600m w/ 300m recovery
Distance
11.4km
Moving
51:31
Avg pace
4:31/km
Elevation
77m
Avg HR
151 bpm
Max HR
185 bpm
Avg Cadence
170 spm
Calories
661 kcal
Temperature
23°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.