Running
23 Aug · 15:48
Tempo Run
Distance
11.6km
Moving
55:39
Avg pace
4:48/km
Elevation
59m
Avg HR
144 bpm
Max HR
167 bpm
Avg Cadence
170 spm
Calories
673 kcal
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.