Cycling
29 May · 13:03
Afternoon Ride
Distance
56.0km
Moving
2:58:20
Avg speed
18.8km/h
Elevation
121m
Avg HR
111 bpm
Max HR
159 bpm
Avg Cadence
59 spm
Calories
1477 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.