Cycling
19 Jul · 08:55
Morning Ride
Distance
72.2km
Moving
3:27:00
Avg speed
20.9km/h
Elevation
396m
Avg HR
119 bpm
Max HR
119 bpm
Calories
495 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.