Cycling
2 Jul · 06:54
IJsselmeer challenge
Distance
209.7km
Moving
6:59:28
Avg speed
30.0km/h
Elevation
129m
Avg HR
135 bpm
Max HR
164 bpm
Avg Cadence
71 spm
Calories
4360 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.